Men's Health For Dummies

The Experts at Dummies

The Experts at Dummies - Men's Health For Dummies
The Experts at Dummies - Men's Health For Dummies

Omschrijving

Take charge of your health--body and mind Interested in taking control of your health and well-being? Men's Health For Dummies is an easy-to-follow strategy guide for men looking for practical tips, proven advice, and actionable techniques they can apply immediately to improve their life. This book is packed with evidence-based info that's safe and simple to implement, regardless of your lifestyle or schedule. You'll find tips on improving your physical and mental health, fitness, and reducing the impact of common conditions and illnesses. It's a start-to-finish resource for men everywhere and of any age! Inside ... Become more resilientFeel better mentallyAvoid chronic conditionsLive longer and healthierAvoid ineffective solutionsBust men's health mythsEmpower yourselfReduce common health risks
€ 25,95
Paperback / softback
 
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The Experts at Dummies
Titel
Men's Health For Dummies
Uitgever
John Wiley & Sons Inc
Jaar
2025
Taal
Engels
Pagina's
416
EAN
9781394368822
Bindwijze
Paperback / softback

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