The Self-Healing Mind

An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life

Omschrijving

Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be used to improve and sustain mental health.
€ 29,00
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€ 19,95 binnen Nederland
Schrijver
Brown, Gregory Scott
Titel
The Self-Healing Mind
Uitgever
HarperCollins Publishers Inc
Jaar
2022
Taal
Engels
Pagina's
304
Gewicht
456 gr
EAN
9780063094475
Afmetingen
161 x 241 x 32 mm
Bindwijze
Gebonden

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